Sunday, May 20, 2012

title pic Goodbye January, Hello February

Posted by Dannii on 2 February, 2012

Let’s hope my cold has been left behind in January! With 6 1/2 months until the wedding it’s time for me to really get into shape!

The agenda for this week is:
- Monday: Exercise Bike
- Wednesday: POP Pilates Total Body Workout
- Friday: Praise Aerobics

I’m also planning on making some deliciously healthy, vegan meals this week (in suitable portion sizes):
- Spinach & sweet potato curry
- Creamy avocado pasta
- Vegan tortilla pizza
- Chili on a bed of steamed carrots
- Vegan enchiladas

And I’m trying to have healthy drinks:
- Lots of water
- Fruit teas
- Jasmine green tea
- Black tea with vegan milk

And snacks:
- Fruits
- Nuts
- Low-fat hoummus & vegetable crudites
- A *couple* of squares of dark chocolate

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